Yoga, for every body.
Yoga Foundations are beginner-friendly classes, focused on three pillars: correct alignment, breathing awareness, and mindful movement.
Hatha Yoga
Gentle class - 60 minutes
Fridays 9.30am - Pottsville Beach Community Hall
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Chair Yoga
Ideal for Seniors - 45 minutes
Fridays 11.00am - Pottsville Community Hall
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
